I guess it is time to get cracking!
My plan is to start working in a lot of steady computrainer riding, solid one hour runs, and some mountain biking. Once I drop 7-10 pounds, I hope to turn up the intensity a bit.
I guess it is time to get cracking!
My plan is to start working in a lot of steady computrainer riding, solid one hour runs, and some mountain biking. Once I drop 7-10 pounds, I hope to turn up the intensity a bit.