After 9 days of feeling back to normal and enjoying this past weekend in San Diego, the neck stiffness is back. I managed a fun 1 hour run on Sunday and then a day later I am back at square one.
Looks like I am going back on the super chill training program. Lots of sleep and better food.
Why did I train and do Wildflower. Bad idea, bad idea, bad idea.
No Soap, Radio! 