Another Long Day

It turns out that doing a full ironman does not necessarily make a half-ironman all that easy, at least not Wildflower.  And while it may be challenging, it is most definitely not fun. I had such a miserable experience there

Worked!

Spring has motivated me to start trainning earlier in the morning especially on the weekends. I managed to string together a 15 mile run and swim on Saturday and then a murderous 62 mile bike on Sunday. It was the

Back In The Saddle

I struggled through a 14 mile run and a burly 50 mile Alpine Dam ride last weekend.  Fortunately, I had Megan (who is now training to do the Aids Ride) and Martin (who could esaily have domestique status for some

What’s Next?

All of the motels are booked so I may be camping (ugh!) but I am returning to the carnage that is Wildflower Long Course (half Ironman) on April 30. I did the race last year (my only half IM) and